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L-carnitine is a molecule that occurs naturally in the brain, liver, and kidney. It is also found in supplement form and happens to be one of my personal favorites. Acetyl Carnitine is the more potent form of carnitine and is produced when acetyl choline is combined with carnitine. This combination increases its uptake and ensures the amino is absorbed completely across the blood brain barrier. This produces a very impressive supplement and health product that has many benefits ranging from being a strong anti-oxidant to speeding up reflexes and muscle actions. Its main role in the body and the most exciting part to athletes and people trying to lose fat and build toned muscle is its ability to transport fats and help metabolize foods into energy. Read More