Chocolate Protein Bars

10-Jan-2012 by Jamie Eason Both

Calories: 96
Fat: 1.4 grams
Carbs: 12 grams
Protein: 10 grams






Ingredients:

  • 1 cup Oat Flour
  • 4 Egg Whites
  • 2 scoops Vanilla Whey Protein Powder
  • ½ cup Splenda, Truvia, or Ideal
  • ½ tsp Baking Soda
  • ¼ tsp Salt
  • 8oz Berry flavored Baby Food
  • 3 tbsp Baking Cocoa
  • 4oz Water

Directions:
Preheat oven to 180 Degrees C.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.
Makes 16 squares, serving size=2 bars.

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